TRAIN LIKE A WARRIOR!
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Find a Location Near You!!
Group and Personal Fitness programs Designed for All Experience Levels. Boxing, Thai Kickboxing, Jiu Jitsu, Self-Defense, and Strength & Conditioning! Take your Training to the Next Level! Burn fat and get in shape while training like a warrior. Improve speed, agility, reaction, balance, and coordination living a healthier more active lifestyle. |
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JR Muay Thai Kickboxing (7-13yrs old)
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Kids will learn the most effective techniques in stand up fighting while having fun in a safe atmosphere. Education will encompass cardio, agility and strength training paired with safe drills learning proper form in punches, kicks, clinch grappling, and real self defense. Kickboxing is a great workout burning more calories than most other sports. Students will advance in rank by (Arm Band) showing level of experience. Kids are challenged to work as a team building social skills and learning leadership. Martial fitness has kids kickboxing group and private training available at multiple locations! Contact us today for a Free Trial!
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Boxing
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Also known as the sweet science, Boxing originated as a sport early in human history. With written accounts of boxing events as early or before the 1st olympics in ancient Greece. Traditional sport boxing limits only the fighters hands as weapons. Boxing training involves and improves an array of physical skills having to do with speed, agility, reaction, balance, and coordination. Boxing training primarily focuses on punching dynamics, specifically improving ability to punch, defend punches, and cardiovascular conditioning. Martial fitness has boxing group and private training available at multiple locations! Contact us today for a Free Trial!
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Muay Thai Kickboxing
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Also known as the Science of the 8 Limbs, Muay Thai originated in Thailand as a Martial Art and remains its national sport. Muay Thai utilizes 8 Limbs for striking, Including hands, elbows, knees, feet, and shins. In addition to dynamic striking standup "clinch fighting" (grappling) is another element of Muay Thai that allows the practicioner to hold, throw, or subdue their opponent. Historically the native Thai martial art successfully defended the country from invading kingdoms on the indo-chinese peninsula for centuries. In fact Muay Thai practitioners would dominate style vs style matches against other similair indo-chinese martial arts. Muay Thai is widely considered the most effective martial arts systems in the world because it utilizes striking from 8 limbs & stand up grappling with maximum efficiency. Training specifically improves striking ability from all 8 limbs, defense from all 8 limbs, stand up grappling ability, as well as strength & conditioning. Martial fitness has Muay Thai Kickboxing group and private training available at multiple locations! Contact us today for a Free Trial!
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Jiu Jitsu
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Also known as the "Gentle Art" Jiu Jitsu originated in Japan. Jiu Jitsu is a submission grappling art where offense is in the form of grappling holds, throws, submissions, and sweeps or (turnover) from bottom. Jiu Jitsu was utilized by legendary samurai & ninja warriors during warfare. The martial art specializes in masterful control of the human body while using the opponents energy against them and attacking the weakest points of the human body. Jiu Jitsu is widely considered to be the most effective martial arts for women self defense. Utilizing Jiu Jitsu a smaller weaker opponent can overcome and beat a larger attacker. Jiu Jitsu also plays an important role in the sport of Mixed Martial Arts therefore practiced continiously among the best MMA fighters. Martial fitness has Jiu Jitsu group and private training available at multiple locations! Contact us today for a Free Trial!
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Little Ninja's MMA (4-6yrs old)
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In our Little Ninja's program we integrate a mixed martial arts curriculum where kids learn the most effective and important techniques while having fun in a safe atmosphere. Kids will improve their balance, coordination and agility. Practicing learning about Healthy Eating, Anti Bullying, and Stranger Danger. Students will advance in rank by belt showing leadership and technical knowledge. Kids are challenged to work as a team building social skills and practicing discipline. Contact us today for a Free Trial!
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